Tag Archives: parenting

Namaste for Dummies

namaste_in_bed_today_classic_white_coffee_mug-r3a7ad3e8c55d48a1b37200459f7dfe7f_x7jg5_8byvr_325.jpg&max_dim=325&square_it=trueHere we are, in the thick of February—a time at which I should be comfortably settling into the exercise routine I ostensibly adopted on New Year’s Day. But such is not the case. For whatever reason, I found Groundhog Day to be a more inspiring square on the calendar—possibly because Groundhog Day, the movie, made me realize what a horrible rut I had fallen into with regard to my physical self. Each day I repeated the same bit of idiocy—that of exercising an undying devotion to being sedentary. More specifically, the pathetic nature of my fitness program had come to be defined by walking my dogs, followed by the rigors of channel surfing.

At any rate, seeing the movie sparked within me the impetus to put down the remote control and to crawl out of the burrow of blankets I had built on the couch so that I might unearth one of 17 Yoga-for-Beginners DVDs I currently own but have rarely viewed. Of course, I chose yoga because apparently I enjoy pain. And I chose to work out in the privacy of my own home because I’m enough of an embarrassment to myself, let alone to others. The struggle is, indeed, real. I don’t need an audience to attest to that fact.

To say that I am inflexible and ill equipped to bend and twist in a manner that many would consider insufferable is an understatement. My limbs are decidedly defiant and my muscles practically scream in protest each time I reach for my toes. Admittedly, I’m a poor tool when it comes to contorting my body into that which is suggestive of a pretzel. What’s more, I’m unbalanced, I don’t breathe properly and I incorporate far too much wincing into my half-hour routine. I’m quite sure that yogis everywhere cringe as I lurch around my coffee table, attempting to clear my mind of distractions. What am I saying? I AM A DISTRACTION. I think about the mounds of laundry I ought to be sorting, the toenails I should have trimmed and the fact that I’m out of ideas for dinner. Again.

Besides, who wants to deal with the misery of pushing one’s body to the extreme and far beyond its comfort zone when one can instead Google the bejesus out of absurd Super Bowl commercials? Confession: Each time I haul my yoga mat from the bowels of the closet, I have to walk past my computer and fight the very real urge to sit down and type in the words PUPPY MONKEY BABY. Clearly, it’s tough to compete with the allure of a creature that is as mesmerizing as it is disturbing. But I digress.

Let us just say that sticking to my daily yoga regimen has been difficult at best. But I’m managing so far. Today will mark the 15th consecutive day I’ve hit the mat and groaned audibly. Meanwhile my dogs look on from their perch on the couch as if to say, “Enough with this foolishness. It’s time to turn on the tube and spoon with me.” Likewise, my cat monopolizes my mat space, deciding it’s a fantastic place to loll around and give himself a bath—never mind that I’m busy failing at yoga here.

And because I’m completely mad, I invited my family to practice the routine with me one morning, thinking they might make the experience less of an effort and possibly more fun. When they finished rolling their eyes and/or laughing hysterically at the suggestion, my husband agreed to humor me, “…just this once.” Of course, he divided his time between mocking the instructor (Gumby Man), blowing in my ear to derail my tenuous state of concentration and moaning in pain. Admittedly, however, it did make me feel better to know there was at least someone on the planet less flexible than myself.

Namaste.

Planet Mom: It’s where I live, failing at yoga much of the time. Visit me there at www.facebook.com/NotesfromPlanetMom.

Copyright 2016 Melinda L. Wentzel

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Filed under Me Time, Namaste, Ode to Embarrassment

Valentine’s Day in the Trenches of Parentville

IMG_0350Somewhere in the great continuum of life, my children evolved from toddlers to teens—seemingly overnight. And although I don’t miss the blur of early parenthood, projectile vomiting or the abundance of Legos I trod upon in the dead of night, I do miss delicious experiences like shopping for valentines with my brood.

Stop laughing.

Never mind that it was a painstaking process, watching them pace back and forth in store aisles attempting to choose the ultimate Disney-themed design from the hoards that were available. Even more painstaking was the process of helping them fill out dozens for classmates and beloved teachers, since the children in question had yet to master the art of writing their own names. But that was part of the fun—witnessing their determined efforts and the care with which they tackled the task year after year. In the end, it was always worth it.

So it’s sort of sad that the celebrated valentines-exchange-gig is over for my kids. Sadder still is the fact that mass marketers never seemed to have capitalized on consumers like parents—an enormous segment of the population that could potentially benefit from trading sentiments related to being in the trenches together. Just for fun, I came up with a handful of ludicrous valentines that moms and dads might find fitting for the occasion.

1) You look ravishing, Valentine…especially when you find time to shower and brush your teeth after a harrowing day with the kids.

2) Can’t wait to be alone with you, Babe…right after we read 47 bedtime stories and wipe the pasta off the dining room walls.

3) You had me at “I’ll go to the parent/teacher conference this time. You just make yourself comfy on the couch, have a big glass of wine and read a great book.”

4) There’s nothing that says LOVE like offering to fold our brood’s laundry (the right way) and find all their missing socks.

5) You’re never sexier than when you’re unplugging the kids’ toilet or helping them with their godawful homework.

6) Be mine, Valentine! The kids are at a SLEEPOVER!www.melindawentzel.com

7) I’ll be yours always and forever…if you promise to let me nap on the beach while you keep our youngest from drowning and/or pooping in the sand.

8) You’re my soul mate and I can’t imagine life without you as we tackle sleep deprivation, sibling rivalry and teen angst together.

9) You take my breath away—even when I’m NOT yelling at the kids.

10) I’ll love you till the end of time, Valentine, or until our children stop asking unanswerable questions.

11) Nothing sounds more romantic than you, me and grocery shopping WITHOUT the kids.

12) Dance with me, tiny dancer—even though the floor is littered with Cheerios and naked Barbie dolls.

13) Kiss me, you fool—never mind that our children are conducting a science experiment in the kitchen—possibly with flour, glue and glitter.

14) I’ll love you to the moon and back…if you’ll plan the kids’ birthday parties and the next six vacations.

15) You complete me, my dear, but never more than when you’re taxiing the kids all over the damn place.

16) Oh, how I adore thee, my hero…especially when you traipse around the house in your underwear because I heard a strange noise at 3 a.m.

17) Valentine, you make my heart race, even more than when our children play in traffic or ride scooters through the house.

18) Love means never having to explain why you let the kids eat ice cream for dinner.

19) I’m hopelessly devoted to you—just like I’m devoted to posting stuff on Facebook that may or may not make our teens cringe.

20) My love for you is unconditional, much like my love for the bacon and chicken nuggets my kids discard.

Planet Mom: It’s where I live with my special Valentine. Visit me there at www.facebook.com/NotesfromPlanetMom.

Copyright 2016 Melinda L. Wentzel

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Filed under Gratitude, In the Trenches of Parentville, Love and Other Drugs, Romance for Dummies, The Natives are Decidedly Restless

New Year, Same Old Resolutions

photoIt’s January—time to make a comprehensive list of all the areas in our daily lives that desperately need improvement, or at the very least, tweaking. For many of us, that means dusting off the list we made LAST year. I for one have taken an inventory of my shortcomings these past few weeks and pledge to keep at least a handful of the New Year’s resolutions I’ve made AGAIN, despite the unlikely nature of lasting success. Here are the highlights.

For starters, I’ll be kinder. More specifically, I’ll stop harboring ill will toward the people who seem to take an eternity to put air in their tires at the gas station. No longer will I wish that a chunk of space debris would fall upon their heads, effectively ending their stint at the pump, making my wait that much shorter. Perhaps instead I’ll use the time to meditate or make a grocery list. Who am I kidding? I’ll play the bazillionth game of solitaire on my smartphone or count the appalling number of Trump for President bumper stickers I see in the vicinity.

Secondly, I’ll stop enabling my kids. Even though it pains me greatly, I’ll refrain from harvesting gobs of toothpaste from their bathroom sink each morning, followed by removing wads of hair from their shower because, quite frankly, this practice has done nothing but teach them how to be unaccountable in life, not to mention, horrible at housekeeping. Instead, I’ll ignore their domestic failings (as intolerable as that might be) and bank on the notion that eventually they’ll become SO GROSSED OUT they can’t help but be inspired to do the job themselves. Probably.

Related: I’ll try to be a better parent. Translation: I vow to stop yelling: “THE YELLING IN THIS HOUSE HAS GOT TO STOP!” Please reference my Twitter feed or the previous paragraph for insight as to why such behavior might be warranted (i.e. my teens DRIVE me to it and my parenting tools are decidedly defective). Needless to say, the irony here isn’t lost on me and I recognize fully that I won’t be nominated for Mother of the Year anytime soon. However, I’d be thrilled if I could simply spend less time yelling about the yelling I do.always_wear_a_helmet_mug-ra6b7ec3d4a404964aa3284832d622f23_x7jg5_8byvr_512

In addition, I resolve to spend less time using my iPhone and more time interacting with humans. More specifically, I’ll curb my penchant for texting and sending Facebook messages to those who happen to be in the same room with me, sometimes within arm’s length. In lieu of that, I’ll engage in actual face-to-face conversations with the people I love, allowing words and phrases to fall from my lips in a cascade of spontaneity. Technology be damned.

What’s more, in 2016 I’ll attempt to rid my world of unnecessary stress. No longer will I feel guilty about sleeping in or taking a mental health day on occasion, which, of course, will be defined by watching an embarrassment of HGTV while spooning with my dog on the couch. All day, if circumstances warrant. Don’t judge.

Furthermore, I promise to finish at least some of the projects I start, beginning, of course, with hauling our artificial Christmas tree and outdoor lights to the attic. With any luck, that will transpire before Groundhog Day. The most challenging project I’ll likely tackle in the coming year, however, will be indoctrinating my dear husband on the finer points of organization. Pray for me.

And because no one’s list of New Year’s resolutions would be complete without referencing the pathetic nature of a diet and exercise routine gone awry, I pledge to walk more in the new year as well as add more greens to my plate. I won’t give up my peanut M&M fix or my frappés, however.

I haven’t gone COMPLETELY mad.

Planet Mom: It’s where I live (welcoming a brand new year, striving to achieve the same wretched resolutions). Join me there, at the corner of Irreverence and Over-Sharing www.facebook.com/NotesfromPlanetMom.

Copyright 2016 Melinda L. Wentzel

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Filed under I Pretty Much Suck at Parenting, Welcome to My Disordered World

The Twelfth of Never

www.melindawentzel.comMy refrigerator is the center of my universe, the heart and soul of my very being and the hub of all that defines my world. Not because of the Jack cheese and leftover potato salad contained within, but because of the Almighty Calendar that hangs on its shiny surface—eye-level, next to the school lunch menu, surrounded by tiny scraps of paper upon which I scrawled phone numbers I need to know but will never remember. And like a lot of well-worn items in my household, it looks as though it belongs there—comfortably wedged between favorite photos, prized artwork, magnetic letters A to Z and those all-important memos and appointment cards without which I would surely wither and die.

Each perfect square on that grand and glorious grid of events represents a chunk of precious time—and it simply MUST have something scribbled within it. Someone’s birthday. A holiday mealtime. A veterinary appointment. A vacation destination. A reminder to return the kids’ library books. Something. Anything. Except nothingness—which would imply a sort of nothingness about me, I suppose; or perhaps that downtime actually exists in my harried world. Ha! Wishful thinking.

There are swimming lessons, picnics and play rehearsals to attend. Soccer games, haircuts and doctors’ visits galore. Empty blocks simply do not reflect the reality that is mine. Besides, the voids make me feel guilty—as if I have nothing better to do than sit around and watch bits and pieces of Play-Doh dry and crumble while the kids are at school. Calendars crammed to capacity with details of this or that planned affair give me a real sense of direction and connectedness with the outside world—linking me to all the goings-on I have chosen to include (willingly or not). And they provide a healthy dose of structure and truckloads of predictability, too—both of which are sorely lacking in these parts. In sum, calendars bring a smattering of order to my otherwise disordered world. I shudder to think where I’d be without mine—mired in some muddled state till the twelfth of Never, no doubt.

Some days the world simply spins too fast for me (as my friend, Ruth, has so often quipped). Nothing could be closer to the truth. But my oh-so-wonderful, month-at-a-glance, tangible timeline-on-the-fridge helps me hold it all together, to keep everything in its proper perspective and to effectively answer questions like, “What are you doing on Tuesday the 22nd?”

Quite frankly, I wouldn’t have a clue unless and until I consulted the silly calendar. At least I know my limitations—one of which involves not straying too far from the Master Schedule. Another: Writing small enough so that everything is neatly and completely contained within its designated block—an impossible task to say the least.

But I love calendars, despite my personal limitations in dealing with them. I especially enjoy spending a lazy afternoon in January slathering its pristine little squares with all sorts of important dates and times to remember—every syllable precisely placed. Even more thrilling: Adorning my organizational wonder with cool reminder stickers that are sometimes included as a bonus. I’m fairly certain that for a day or so following said ritual, I fool a myriad of individuals into believing that I’m impeccably organized. Even I believe it for a time, until a certain someone adds HIS appointments, meetings and countless other chicken scratchings to the revered framework I so meticulously and thoughtfully crafted. Ugh.

Shortly thereafter, the frenzied pace of the world returns and information starts spilling from those neat and tidy little squares into the narrow margins. Stuff gets scribbled out or transferred to other squares in willy-nilly fashion and big, ugly arrows are drawn across what was once an unsullied masterpiece of time management—which is a lot like life, I suppose.

It is subject to change.

Remarkably, most of us manage to muddle through the madness with a few re-routings and derailments here and there, which builds character, I’m told. Maybe that’s what makes the month-by-month journey worth journeying—even if it’s just to the fridge.

Planet Mom: It’s where I live. Visit me there at www.facebook.com/NotesfromPlanetMom.

Copyright 2012 Melinda L. Wentzel

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Filed under Daily Chaos, In the Trenches of Parentville, Refrigerator Art

Beautiful Mess

dandelion_canvas_gallery_wrap_canvas-r4f47808710544c519e1462fbeb5dbfdc_z3geq_8byvr_324Sometimes the stuff we need to hear from our children is muddled or falls to the floor, silent as snowflakes. Other times, those gems of communiqué are deafening, delivering messages that are both unfiltered and unapologetic. Still other times, the meat of the message is sandwiched in-between layers of fluff, artfully disguised as something unimportant. As a stunningly imperfect parent, I’ve been on the receiving end of each of these, although the sandwich-y variety is especially popular with my motley crew.

“Mom, please don’t sing in the car. You’re ruining Ed Sheeran for me. And by the way, I had a horrible day at school. Don’t even ask. Now you’re ruining Adele. Please stop.”

Occasionally, I’m thrown off course by such commentary (i.e. harsh critiques of my musical abilities, or the lack thereof) and, consequently, fail to attend to the nugget of truth nestled within the statement: “I had a bad day, ergo I will pummel anything and everything in my path to relieve my pain and angst.”

Thankfully though, messages of that ilk usually snake their way through the tangle of thoughts crowding my mind and I actually address what’s bothering the daughter in question. It’s only taken me 27 years of parenting to figure that out.

If I’ve learned anything at this post, however, it’s that the learning never ends. And that more often than not, the most valuable lessons are the ones taught by the children I’m attempting to raise.

Case in point: Not long ago, at the close of a very long day, I was in the thick of admonishing one of my teenagers for the disgraceful state of her bedroom—which is more like a burrow than anything. Over the past few years, I’ve grown accustomed to keeping her door shut in order to avoid a rage-induced tirade, since it’s a battle I’d rather not have.

That said, her clothes are nearly always strewn like carnage, the dirty ones rarely making it to the hamper, the clean ones arranged in tired heaps on the floor, almost never finding the drawers or closet because that would make entirely too much sense. In all honesty, I can’t remember the last time her bed was made, nor can I accurately recall what the top of her dresser looks like without the hodgepodge of stuff piled on it—an avalanche in the making.

Not surprisingly, I’ve been known to unearth remnants beneath her bed such as discarded bowls, Starbucks cups and the earbuds that had been MIA forever. Admittedly, and on occasion, I break down and mate the socks I stumble across and pair the shoes that I might have hurled into the aforementioned hovel because I simply can’t stand that they aren’t together, let alone in their rightful place in the universe.

So when I discovered her rain soaked hoodie, balled up in the corner of the dining room AGAIN, I began to seethe, marching upstairs to deliver it in person. And since she was standing in the doorway of her lair-turned-shrine-to-epic-disorder I couldn’t resist the urge to chide her about that, too.

“Your room is a DISASTER,” I spat, completely fed up with having to have the same conversation. Again.

“Yes, but I’m not,” she answered as she looked me straight in the eye—then hugged me tight and headed off to bed for the night.

It’s what I needed to hear—a tiny reminder that the really important things in life aren’t disastrous, one of whom was standing squarely before me, growing into a remarkable human being, one who is loving and kind, joyful and generous, hopeful and bright. It was a message both loud and clear that helped me remember that the ultimate goal (mine anyway) is to embrace parenthood and to recognize it as the beautiful mess that it is.

One day, not long from now, she’ll leave that room behind, box up her favorite treasures and cart them someplace new. And I’ll help her pack—sure to salvage a lone sock or something to remind me of the days that were filled with chaos but with joy as well.

Planet Mom: It’s where I live, mastering the art of defective parenting. Spectacularly. Visit me there at www.facebook.com/NotesfromPlanetMom.

Copyright 2015 Melinda L. Wentzel

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Filed under "G" is for Guilt, In the Trenches of Parentville, Love and Other Drugs