Category Archives: Love and Other Drugs

September 15, 2026 · 12:50 pm

The Woods are Lovely, Dark and Deep

Sometimes a walk in the woods is something you didn’t even know you needed—until you take that walk. For me, at least, it’s a good way to reconnect with nature and with myself, more specifically, by hugging trees, admiring moss and touching a lot of bark. There’s something incredibly cleansing, almost healing, about spending time in the woods—both for physical and mental well-being. Forest bathing, or shinrin yoku, is a term coined by the Japanese to describe the practice of wandering through nature, trees in particular, in order to reap a host of benefits. And apparently, there is some promising science behind that statement. As reported by the Cleveland Clinic, trees release tiny particles called phytoncides and when people inhale them, immunity is boosted. Cortisol, a stress hormone, is also reduced along with depression. So aside from the possibility of tick bites or a sprained ankle, a walk in the woods is thought to be good for you.

In my mind, it’s also a surefire way to fill one’s tank, so to speak—a way to escape the noise and chaos of civilization in order to drink in the calm and stillness of nature. A week or so ago, my husband surprised me with a trip to accomplish just that. Cook Forest State Park is an 8,500-acre expanse of old-growth trees and recreational facilities for hiking, canoeing, camping and cross-country skiing located in remote northwestern Pennsylvania along the Clarion River. As a many-decade resident of the state, I can’t believe I’ve never visited this extraordinary wonder of nature, until now.

To say that we enjoyed our excursion through the innumerable stands of white pine and hemlock is an understatement. The scent alone was intoxicating, not to mention gazing up at the canopy of leaves and needles far above—the sky barely visible, completely enveloped by the forest. A carpet of ferns stretched out before us in a blaze of green while countless trees that had fallen lay throughout the woods in varying states of decay. Like a great shroud above us, foliage blocked a good bit of sunlight as soon as we stepped foot on the trail, our skin noticeably cooler as we hiked deeper and deeper into the forest. Everywhere we placed our feet, rocks and roots greeted us, but thankfully, no snakes or poison ivy.

Well into our journey along the path (that was not especially well-marked), it was as if we had been swallowed by the very essence of density, surrounded by trees hundreds of years old—wonderfully disoriented, soaking in the eerie stillness, alone together with our thoughts. The quiet was what I found most striking of all, aside from birds calling to one another and chipmunks scurrying about in the thick underbrush, it was dead silent. No traffic. No lawnmowers. Not even a plane overhead could be perceived. But I swear I could hear my heartbeat.

Naturally, I turned around a number of times realizing just how easy it would be to become lost since I had long ago forgotten from which direction we had originated. We chuckled about that, and the notion that we had yet to see a bear. So, we kept moving forward, but in the back of our minds thought it best not to stray from the trail and pray that we get out long before dark, as the lingering shafts of afternoon sunlight served as a reminder of how long we had been there. And because the gods were smiling upon us, we did get out, but not before we heard the distant rumble of thunder along with soft taps of rain, which I found strangely comforting, cloaked by the forest all around.

Robert Frost was right. “The woods are lovely, dark and deep.”

Welcome to my world. It’s where I live (recalling my respite, deep in the woods of Cook Forest). Visit me there at www.facebook.com/NotesFromPlanetMom. Signed books are available on Etsy at PlanetMomMarket.

Thunderstruck

Apparently, I am a ceraunophile—a lover of thunderstorms. The term is derived from the Greek word keraunos, or “thunderbolt” and the word -phile, which means fondness. It’s a good thing my husband discovered the term lest I go through life not knowing this interesting tidbit of information.

It’s not a new development for me. I’ve always loved thunderstorms, even as a kid. I remember many a summer sitting with my dad, a fellow ceraunophile, for the duration of an untold number of storms, safe beneath our carport in scratchy lawn chairs. There was something special about the time we spent there, together sharing our fascination with one of nature’s most extraordinary events, talking about everything or instead becoming still and allowing the rumbles of thunder to shake us to our core and to swallow our conversations whole. Most of the time the thunder was our cue to get out of the pool and head for shelter, wrapping ourselves from head to toe in beach towels, the air heavy and humid. Those moments live in my memory even still.

Things haven’t changed much; I continue to be infatuated with summer storms, especially just before the rain hits—when the winds shift and swell, the trees sway with indescribable ferocity and the air fills with an electric energy that seems almost tangible. There’s something exhilarating about watching the skies grow dark and hearing a low rumble in the distance. Even the birds know something’s about to happen as they retreat to their nests and suddenly go silent.

I look to the clouds as they gather en masse, now steely gray or blue-black, in anticipation of the coming crescendo—when bolts light up the sky, thunderheads crash and torrents of rain pelt the parched earth. It’s such a moving experience and, to me, the smell and sound of the rain beating against the hot pavement is positively intoxicating. Never mind how comforting hard rain on the roof and rolling thunder sound in the wee hours of the night.

I’m pretty sure my kids have inherited my penchant for thunderstorms too, although when they were small, they were frightened by the deafening cracks and low rumbles that shook the house. We huddled together, as I remember, reading books on the couch in lieu of watching TV since we usually lost power if the storm was especially damaging. The dogs cowered, desperately searching for a place to hunker down in order to escape the rolling thunder that seemed to envelop us all. I’ll never forget one of the cats hiding behind our washing machine for the duration of one storm—a place I never once considered a refuge before.

At any rate, I am intrigued by an approaching storm, as the leaves of nearby trees show their undersides—especially the silver maples. Apparently, it has something to do with increasing humidity. And the more the wind intensifies, the more noticeable the silvery backsides of the leaves become, almost as if the trees are signaling a warning. And somehow the green colors deepen to an even greener hue during downpours (or maybe that’s just my imagination) as I watch the leaves drip onto the thirsty ground below.

What follows the storm is almost as satisfying to witness, as the clouds break and the sun finally reappears. The air has a newness about it, as the steam rises from asphalt, concrete and grassy spaces, warm puddles all around—so inviting to bare feet. The heat returns with a vengeance as the searing sun beats down upon the land.

Even still, a distant rumble of thunder can be heard, which makes my heart happy.

Welcome to my world. It’s where I live (anxiously awaiting the next thunderstorm). Visit me there at www.melindawentzel.com. Signed books are available on Etsy at PlanetMomMarket.

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Filed under "N" is for Nostalgia, A Tree is Nice, Endless Summer, Gratitude, Love and Other Drugs, Unplugged

Tagged as clouds, love, nature, storms, summer, summer showers, thunder, thunderheads, thunderstorms, weather

June 16, 2026 · 12:00 pm

Good Grief

My parents’ estates have long since been settled, but over the years I’ve found that I’m still tethered to my past—not only because of the memories I hold dear, but because the tangible possessions I inherited help me connect to those memories in a very positive and concrete way. Perhaps a good type of grief, triggered by remembrance.

I can still envision just where the antique prints, mostly of children and their pets, were situated in our ranch-style house. I never thought much about the paintings growing up, but I now see why my mom was so drawn to children as subjects. She was a third-grade teacher for most of her career and, of course, loved kids. She had so many paintings that they were almost too numerous to count, let alone hang on available wall space. I sold the majority to an antique dealer in town, but kept a handful—my favorites—to place in my own home. I don’t think there’s a day that I refrain from noticing a new, small detail in the artwork, one that I somehow hadn’t before and I now understand what attracted her to each individual print.

Likewise, the furniture I received is special in so many ways. As I run my hands over the primitive oak, mahogany and yellow pine pieces I instantly return to my life growing up in my parents’ household. I remember which dishes were housed in which cabinets and kick myself for not keeping those, too. They were so pretty. At least I salvaged some of the earthy, old crocks and decorative trinkets, my parents’ dressers that were handmade by my great-grandfather and the tiny wooden cabinet I played with when I was a child—one that is inundated with a cache of vintage, metal dishes that my cousins (as well as my mother) played with, too. Moreover, I kept a pair of Adirondack chairs that we had gifted to my parents years ago—chairs that they lounged in as they watched the deer gather in their front yard on many a summer’s evening. Never mind that the paint is fading and the wood has seen better days.

And I can’t forget the massive hutch my mom picked up for me at an antique sale—the one that boasts four doors, five shelves and its original metal latches. Together we painted it on a sweltering summer day in the shade of our carport. She chose the color—a glorious shade of forest green that now complements my rustic kitchen décor. Who knew it would one day be wedged perfectly between our windows that overlook the front lawn?

What’s more, I can’t forget the cozy, faux leather chair my brother and I somehow crammed ourselves into—together with our dog—while watching entirely too much Bugs Bunny and Tom and Jerry. My husband and I had to have the chair reupholstered once it wore out because I just couldn’t part with such a tangible reminder of my past—especially since my brother is no longer here to reminisce with. A generous sampling of his décor now adorns my kitchen countertops and the aforementioned hutch, too, and I can’t help but recall how they once looked in his house. The wicker basket he used for incoming mail. The beautiful canisters of colorful pasta. The crock full of old wooden spoons he collected.

I think he’d be happy that I’ve placed them prominently.

And then there’s the car—my mom’s black BMW coupe. I loved that car and surmise that she loved it, too. I truly hated to part with it, but had to trade it in eventually because the Blue Book value kept inching downward with each passing year. I drove it for close to nine years, never once becoming involved in a fender bender, thankfully. Frankly, I don’t think I ever felt so comfortable behind the wheel (before or since). It just fit me as if it knew me—like it was cradling my body. It fit my mom apparently, too, which is probably why she kept it so long. I sometimes scroll through my photos to find her car—pictures I took just before I traded it in—in an effort to say goodbye, or hello, to Mom. I zoom in to the photos to remember the details, its sleek design, its undeniable beauty—and I smile.

Sometimes the grief we experience is the good kind of grief—remembering what was, (and as they say) smiling because it happened.

Welcome to my world. It’s where I live (probably smiling). Visit me there at www.facebook.com/NotesFromPlanetMom. Signed books are available on Etsy at PlanetMomMarket.

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Filed under "N" is for Nostalgia, Family Affair, Gratitude, Love and Loss, Love and Other Drugs

Tagged as estate settling, family, grief, inheritance, keepsakes, love, Love and Loss, memories, remembrance

June 9, 2026 · 12:44 pm

Won’t You Be My Neighbor?

Fred Rogers was right. Having good neighbors is a very important thing, and it’s equally important for people to reciprocate that act by being a good neighbor. Rogers’ famous song, “Won’t You Be My Neighbor,” was situated at the start of each episode of his beloved PBS television show, Mister Rogers’ Neighborhood. He kept the lyrics simple, but despite their simplicity, they clearly resonated on a deeper level the message of caring about others.

Unfortunately, according to a Pew Research Center study, a lot of people these days don’t even know their neighbors, let alone consider them friends—which is a sad commentary on our modern society. Worse yet, the trends are heading in the wrong direction. Perhaps for a variety of reasons, people are no longer investing the time to hold real conversations and form lasting relationships with those who live near them. Lots of people have busy schedules, or they rent and may move often—which might explain some of the effect.

Regardless of why it’s happening, it surely is happening and I for one think it’s tragic. I honestly don’t know what I’d do without my wonderful neighbors. Aside from socializing around a firepit or catching up with them on our daily walks and interacting with their kids or pets when we encounter them, I’ve depended on them on more occasions than I can reliably number.

I’ll never forget the time Beth S. raced across the backyard to our house one night, wielding a golf club (an iron, I think), while our kids were home alone and afraid because they heard a strange noise outside. After talking with her, I remember feeling extremely relieved that all was well and thankful she had come to the rescue, once again.

I also remember Tony D. giving us invaluable peace of mind when he checked the entire perimeter of our home because we called to tell him we had received a notification from our security service while we were sitting in Carnegie Hall in New York City. Once again, it was a false alarm, but we felt immeasurably better because of his kind act.

Nor will I forget the time our neighbor, Ron C., bailed us out by picking up our family after our Jeep broke down and needed to be towed. He took time out of his day to drive to the outskirts of town and haul us all home, our kids likely jabbering the whole time. And as I mentioned a few weeks ago, our neighbor, Jay R., not only started our leaf blower on more than one occasion, he also helped us relearn how to vacuum our pool the old-fashioned way (by hand) without once chuckling at our ineptitude.

And there was the summer that our neighbor, Craig C., helped my husband dig through an ungodly amount of shale to install our new mailbox—one that was attached to a wooden post he painstakingly measured and built in his shop, just to be neighborly.

What’s more, our friend and neighbor, Jeremy J., plows our driveway every winter with his nifty four-wheeler (sometimes with his daughter aboard), never once asking to be compensated for his efforts. Likewise (and before Jeremy moved in), Nick Y. shoveled the mound of snow and ice embedded at the base of our driveway—because the township snowplow, of course, had undone all the work we had accomplished with our snowblower.

Another irreplaceable neighbor, John I., offered to go with me to visit my husband who had just arrived at the ER via ambulance. I recall we had barely settled into our house, now almost 30 years ago, and already he was willing to be there for us.

And there was Tera B. who literally saved our marriage by assembling a Pack ‘n Play for us while we held our newborn twins and looked on in amazement at both her patience and mechanical skill.

Yet another treasured set of neighbors, Christine and Phil J., will forever hold a special place in our hearts because they kept our new puppy overnight on Christmas Eve—so that our daughters could experience one of the biggest and most memorable joys on Christmas morning when they were six. They still talk about that Christmas surprise to this day. I can only hope my husband and I have returned the many favors I’ve described here. It’s likely I’ve forgotten to mention some.

Fred Rogers was, indeed, right. Neighbors are some of the most important people in our lives. Be like Fred—make an effort to get to know your neighbors.

Welcome to my world. It’s where I live (feeling grateful for my neighbors). Visit me there at www.facebook.com/NotesFromPlanetMom. Signed books are available on Etsy at PlanetMomMarket.

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Filed under Family Affair, Gratitude, Love and Other Drugs, Won't You Be My Neighbor

Tagged as family, Fred Rogers, gratitude, love, neighborhoods, neighbors, parenting, Won't You Be My Neighbor

May 19, 2026 · 1:09 pm

Into the Woods

It’s no wonder the novel The Secret Garden resonated so deeply with me when I was around ten. I found myself identifying with the characters who became immersed within the natural world, inside a special, hidden-from-civilization plot of greenery that ended up healing them in some way. And since I grew up surrounded by woods and thickets, I became enveloped by endless groves of tall trees, season after season, never wanting to leave what seemed like home.

The scent of pine mingled deliciously with the tang of autumn, only to be overshadowed by the sweet aroma of blossoms each spring. And I can’t begin to describe what it felt like to be enshrouded by the lush vegetation come summer. I still remember how cool and smooth the maple leaves felt against my skin. Even winter, with fresh snow sitting atop tree branches, offered a special brand of awe in my secret garden.

Although much of the time I was alone in the woods, sometimes my brother or the neighborhood kids would join me. For hours on end, we’d wander through the trees and brush, turning over flat rocks to see what hid beneath them, transforming errant sticks into spears and knives and building all manner of forts over what seemed like limitless acreage of forest. Footpaths snaked through the woods, connecting each of those beloved forts.

The ravine where most of our time was spent was a challenge to climb as I recall, but we managed to make it to the top despite masses of leaves slipping underfoot. Of course, it was worth it because the view from the other side was spectacular. Besides, after reaching the summit, we’d discover multitudes of huge, moss-covered oaks that beckoned for us to sit and read a good book, if we remembered one, that is. I’m not sure there’s a reading nook quite so perfect, nestled on a spongy blanket of moss while leaning against an unyielding tree trunk, breathing in the intoxicating scent of the earth.

To say that I’m grateful to have had such a nature-immersed childhood is an understatement—chapters of my life that I won’t soon forget. I think all three of our kids had one, too. But I fear the majority of kids today aren’t being afforded a similar experience. Whether it’s due to trepidation regarding the safety of our charges while they’re unsupervised or because said charges are inextricably glued to screens.

Regardless of why, I still think scores of impressionable youths are missing out on connecting with their environment in a way that could positively impact their lives. That said, kids need to play in the woods. They need to breathe fresh air. They need to build forts. They need to work together with their friends toward a common goal (constructing something that won’t collapse right away) and get their hands dirty in the process. And they need to spend time in those forts—forts that are in a constant state of development and redesign, utilizing their creativity and making their brains work harder. Tree forts, I dare say, require even more critical thinking skills. I’ll never forget the one my friends and I attempted to erect using an enormous cardboard box and ladder, perilously fastened to a tree. It didn’t end well, but we all learned something valuable.

Thankfully, by the time our daughters were traipsing around in the woods with hammers in hand, we had enough sense to provide them with wood scraps and pallets, not cardboard. And the forts that were built out of them held up to the weather for years, although now there’s little trace that said forts ever existed.

But they know they existed, and that has made all the difference.

Welcome to my world. It’s where I live (probably rereading The Secret Garden). Visit me there at www.facebook.com/NotesFromPlanetMom. Signed books are available on Etsy at PlanetMomMarket.