Category Archives: Me Myself and I

Not All Those Who Wander Are Lost

The title of this column, which is a renowned line from J.R.R. Tolkien’s novel, The Fellowship of the Ring, certainly rings true for me—although I have been known to become somewhat disoriented while wandering, especially in the woods.

At any rate, one of my favorite activities is to try to get my steps in—usually walking around my neighborhood, but I’ll walk practically anywhere if it’s not too hilly. Typically, the weather dictates specifically where I’ll go and since I acknowledge that I can no longer stand the heat, I refrain from walking outdoors when the temperature is akin to the surface of the sun. That goes for the dead of winter, too, when it’s windy or icy or unbearably cold. Instead, my husband and I opt for doing laps around the indoor track at Lycoming College—a wonderful facility that we are so fortunate to be able to use. As an added bonus, we get to interact with delightful college students and faculty as we cruise around the oval together, overlooking an enormous gymnasium below. They even pipe in music that permeates the entire space, although we usually bring our own tunes.

Naturally, the college kids lap me (usually running like the wind) which I take in stride because I have them by several decades, never mind their superior flexibility and lung capacity. But they never lord it over me, which I appreciate greatly. They smile and sometimes even offer words of encouragement or a friendly “hello.”

But sometimes it’s even too hot to walk there, as the outdoor heat tends to seep inside, especially on sunny days. And let us not forget my wretched hot flashes. I know I haven’t. I suppose I could join a gym, where it’s likely air-conditioned, and use a treadmill to my heart’s content. But I know myself. I signed up for a gym membership years ago, fully intending to frequent said facility and never once did so. I don’t know why exactly; I only know that. So, for me, that would be a total waste of money.

Instead, I do what I never once imagined I would do—I hike the vast acreage (i.e. the innumerable aisles) contained within in our local grocery stores. Needless to say, the temperatures are cool and comfortable, and the terrain is flat. There’s music, too. Not surprisingly, I’ll occasionally encounter a bottleneck of people and carts on my path, but that’s easy enough to navigate. What’s more, sometimes I’ll stumble upon someone I know and enjoy catching up with them, or I’ll notice a ridiculous sale on Milano cookies and feel compelled to gather an armload, which I’ll reluctantly haul around the rest of the store. Aside from that, it’s a perfect place to trek on pretty much any day of the week.

That said, I’ve become a glorified “mall walker,” the very group of people I used to silently judge because I couldn’t understand why they weren’t in a park or a neighborhood or slogging away on a treadmill somewhere. Now I get it. Only it’s grocery stores—not the mall.

Truth be told, I mostly prefer taking my daily jaunts through our neighborhood, in the fresh air and sunshine. As an added benefit, I run across friends, their kids and sometimes I even get to pet their dogs. If it’s after dusk, I enjoy seeing people’s windows aglow with warm, yellow light as I pass—especially in the winter. And because I’m a complete weirdo, I like to kick stones and step on dry leaves along my path, hearing a satisfying crunch beneath my feet. We always seem to have an abundance of leaves in our street so that’s a win for me. Thankfully, thick groves of old-growth trees envelop our neighborhood almost entirely, lush shrubbery and thickets lapping at the edges of the pavement. And there’s nothing that I love more than to be surrounded by woods in any season.

It’s true; not all those who wander are lost. Some are just trying to get their steps in, and along the way discover that the path they’ve chosen feels much like home.

Welcome to my world. It’s where I live (probably walking). Visit me there at www.facebook.com/NotesFromPlanetMom. Signed books are available on Etsy at PlanetMomMarket.

Copyright 2026 Melinda L. Wentzel

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Filed under A Tree is Nice, Gratitude, Me Myself and I, Me Time, Unplugged

Sunspots

My indoor cats know where it’s at—basking in the sunspots throughout the house. Those warm and welcoming havens where the sun streams in through the windows and pools on the floor and furniture below are especially inviting on these cold, wintry days. They’re no fools. They know it makes perfect sense to curl up in a place where heat is literally raining down from the sky, warming their bodies through to the bone.

I can tell just by looking at their furry faces how euphoric this makes them. The way they turn their heads toward the source and slow blink as if to say, “Don’t bother me; I’m in a zone.” What I find hilarious is watching said cats squabble over what is apparently prime real estate—a two-foot square expanse of hardwood flooring in a corner of our living room that is bathed in sunlight nearly every morning. If I could fit there (and if I got up earlier), I’d be hijacking it myself.

I’m like a house plant, only less photosynthesis is involved.

It’s not as if we set the thermostat below a reasonable temperature and we’re all freezing to death. It usually hovers right around 70 degrees. It’s just that the sun streaming in feels so ridiculously good—especially on bare feet. And if it’s a blue sky type of day, the sunspots appear on the northwestern side of the house in the afternoon too, providing even more opportunities for lounging in the warmth.

So I guess it’s not the least bit surprising that I, much like our cats, follow the sun in winter. Housebound, I find myself seeking out the shafts of light pouring in and soaking it all up before the clouds close in or night falls. If I didn’t look like a complete idiot, I’d be tempted to sprawl out on the floor just like the cats and devour every sliver of sunlight to be had—charging my batteries so to speak. It’s no wonder almost every vehicle I ever owned came equipped with a sunroof, lest I be deprived of a solitary photon.

For what it’s worth, there’s an amusing YouTube and Instagram video about northerners enjoying February sunshine on a family vlog and blog called Story of This Life. It’s created by Thad and Esther Anderson and I highly recommend you check it out (with the volume on) for a good laugh. The woman in question practically transforms into a cat as she slinks over furniture, stairs, walls and flooring to absorb every available ray of sunshine in her home. These past few months she has become my spirit animal.

What’s more, I sort of identify with the solar panels we had installed on our roof last summer. They love the sunshine, but have been more than a little frustrated by the snow and ice still covering a good portion of their surface. Let the melting begin.

I suppose I should take my husband’s advice and use my Miroco Light Therapy Lamp more often, particularly on gray days when it’s not very sunny. It’s a nifty device for people who suffer from Seasonal Affective Disorder (that I, of course, diagnosed myself) that simulates natural sunlight without UV rays. It has multiple brightness settings, a timer and it swivels for convenience. For whatever reason, though, I just don’t seem to be inclined to fetch it from the bowels of our cabinet where it’s housed. Maybe because I know in my heart of hearts it’s not the same as actual sunlight. Obviously, my cats think it’s a marvelous idea to use it in lieu of competing for their precious sunspots.

Little jerks.

Welcome to my world. It’s where I live (probably lying in a sunspot, squinting like the cats). Visit me there at www.facebook.com/notesfromplanetmom. Signed books are available on Etsy at PlanetMomMarket.

Copyright 2026 Melinda L. Wentzel

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Filed under Me Myself and I, Normal is Relative, Love and Other Drugs, Unplugged, Gratitude

New Year, Same Old Resolutions

IMG_7997It’s January—time to make a comprehensive list of all the areas in our daily lives that desperately need improvement, or at the very least, tweaking. For many of us, that means dusting off the list we made LAST year. I for one have taken an inventory of my shortcomings these past few weeks and pledge to keep at least a handful of the New Year’s resolutions I’ve made AGAIN, despite the unlikely nature of lasting success. Here are the highlights.

For starters, I’ll be kinder. More specifically, I’ll stop harboring ill will toward the people who seem to take an eternity to put air in their tires at the gas station. No longer will I wish that a chunk of space debris would fall upon their heads, effectively ending their stint at the pump, making my wait that much shorter. Perhaps instead I’ll use the time to meditate or make a grocery list. Who am I kidding? I’ll play the bazillionth game of solitaire on my smartphone or count the appalling number of Trump for President bumper stickers I see in the vicinity.

Secondly, I’ll stop enabling my kids. Even though it pains me greatly, I’ll refrain from harvesting gobs of toothpaste from their bathroom sink each morning, followed by removing wads of hair from their shower because, quite frankly, this practice has done nothing but teach them how to be unaccountable in life, not to mention, horrible at housekeeping. Instead, I’ll ignore their domestic failings (as intolerable as that might be) and bank on the notion that eventually they’ll become SO GROSSED OUT they can’t help but be inspired to do the job themselves. Probably.

Related: I’ll try to be a better parent. Translation: I vow to stop yelling: “THE YELLING IN THIS HOUSE HAS GOT TO STOP!” Please reference my Twitter feed or the previous paragraph for insight as to why such behavior might be warranted (i.e. my teens DRIVE me to it and my parenting tools are decidedly defective). Needless to say, the irony here isn’t lost on me and I recognize fully that I won’t be nominated for Mother of the Year anytime soon. However, I’d be thrilled if I could simply spend less time yelling about the yelling I do.

In addition, I resolve to spend less time using my iPhone and more time interacting with humans. More specifically, I’ll curb my penchant for texting and sending Facebook messages to those who happen to be in the same room with me, sometimes within arm’s length. In lieu of that, I’ll engage in actual face-to-face conversations with the people I love, allowing words and phrases to fall from my lips in a cascade of spontaneity. Technology be damned.

What’s more, in 2016 I’ll attempt to rid my world of unnecessary stress. No longer will I feel guilty about sleeping in or taking a mental health day on occasion, which, of course, will be defined by watching an embarrassment of HGTV while spooning with my dog on the couch. All day, if circumstances warrant. Don’t judge.

Furthermore, I promise to finish at least some of the projects I start, beginning, of course, with hauling our artificial Christmas tree and outdoor lights to the attic. With any luck, that will transpire before Groundhog Day. The most challenging project I’ll likely tackle in the coming year, however, will be indoctrinating my dear husband on the finer points of organization. Pray for me.

And because no one’s list of New Year’s resolutions would be complete without referencing the pathetic nature of a diet and exercise routine gone awry, I pledge to walk more in the new year as well as add more greens to my plate. I won’t give up my peanut M&M fix or my frappés, however.

I haven’t gone COMPLETELY mad.

Planet Mom: It’s where I live (welcoming a brand new year, striving to achieve the same wretched resolutions). Join me there, at the corner of Irreverence and Over-Sharing www.facebook.com/NotesfromPlanetMom.

Copyright 2016 Melinda L. Wentzel

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Filed under Me Myself and I, motherhood, We Put the Fun in Dysfunction

Namaste for Dummies

namaste_in_bed_today_classic_white_coffee_mug-r3a7ad3e8c55d48a1b37200459f7dfe7f_x7jg5_8byvr_325.jpg&max_dim=325&square_it=trueHere we are, in the thick of February—a time at which I should be comfortably settling into the exercise routine I ostensibly adopted on New Year’s Day. But such is not the case. For whatever reason, I found Groundhog Day to be a more inspiring square on the calendar—possibly because Groundhog Day, the movie, made me realize what a horrible rut I had fallen into with regard to my physical self. Each day I repeated the same bit of idiocy—that of exercising an undying devotion to being sedentary. More specifically, the pathetic nature of my fitness program had come to be defined by walking my dogs, followed by the rigors of channel surfing.

At any rate, seeing the movie sparked within me the impetus to put down the remote control and to crawl out of the burrow of blankets I had built on the couch so that I might unearth one of seventeen Yoga-for-Beginners DVDs I currently own but have rarely viewed. Of course, I chose yoga because apparently I enjoy pain. And I chose to work out in the privacy of my own home because I’m enough of an embarrassment to myself, let alone to others. The struggle is, indeed, real. I don’t need an audience to attest to that fact.

To say that I am inflexible and ill equipped to bend and twist in a manner that many would consider insufferable is an understatement. My limbs are decidedly defiant and my muscles practically scream in protest each time I reach for my toes. Admittedly, I’m a poor tool when it comes to contorting my body into that which is suggestive of a pretzel. What’s more, I’m unbalanced, I don’t breathe properly and I incorporate far too much wincing into my half-hour routine. I’m quite sure that yogis everywhere cringe as I lurch around my coffee table, attempting to clear my mind of distractions. What am I saying? I AM A DISTRACTION. I think about the mounds of laundry I ought to be sorting, the toenails I should have trimmed and the fact that I’m out of ideas for dinner. Again.

Besides, who wants to deal with the misery of pushing one’s body to the extreme and far beyond its comfort zone when one can instead Google the bejesus out of absurd Super Bowl commercials? Confession: Each time I haul my yoga mat from the bowels of the closet, I have to walk past my computer and fight the very real urge to sit down and type in the words “Best Super Bowl Commercials.”

Let us just say that sticking to my daily yoga regimen has been difficult at best. But I’m managing so far. Today will mark the fifteenth consecutive day I’ve hit the mat and groaned audibly. Meanwhile my dogs look on from their perch on the couch as if to say, “Enough with this foolishness. It’s time to turn on the tube and spoon with me.” Likewise, my cat monopolizes my mat space, deciding it’s a fantastic place to loll around and give himself a bath—never mind that I’m busy failing at yoga here.

And because I’m completely mad, I invited my family to practice the routine with me one morning, thinking they might make the experience less of an effort and possibly more fun. When they finished rolling their eyes and/or laughing hysterically at the suggestion, my husband agreed to humor me, “…just this once.” Of course, he divided his time between mocking the instructor, blowing in my ear to derail my tenuous state of concentration and moaning in pain. Admittedly, however, it did make me feel better to know there was at least someone on the planet less flexible than myself.

Namaste.

Planet Mom: It’s where I live, often failing at yoga.

Copyright 2016 Melinda L. Wentzel

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Filed under Me Myself and I, Namaste

All the World’s a Stage

I have next to no talent when it comes to public speaking—or public anything, for that matter. Even group texts stress me out to a degree. It’s just not in my DNA—dealing with a live audience, large or small. I much prefer to express myself by sitting at my laptop and stabbing at the keys, hopeful that I will convey something meaningful to those who happen to be on the receiving end of my words.

That said, I am a ridiculously shy person who would do almost anything to avoid being in the spotlight. Crowds instill within me not a sense of excitement, but sheer panic. Call me crazy, but I’d be more inclined to endure a root canal than to set foot on stage in front of throngs of people. And for the record, I find little comfort in the old adage JUST IMAGINE THE AUDIENCE IN THEIR UNDERWEAR AND YOU’LL BE FINE AT THE PODIUM. I should know. I tried that during my high school commencement speech and it did nothing but fuel my anxiety. Plus there was the whole boxers vs. briefs issue and I didn’t know which I was supposed to envision.

By some strange twist of fate, my youngest daughters (one, a gifted actor and singer, and the other an incredibly accomplished musician) absolutely thrive in the limelight, having little or no reservations about performing in front of swarms of people and/or cameras. I have no idea how this happened. I only wish I had one iota of their courage and an ability to put one’s talents on full display—critics be damned. Even my husband has a special knack for public speaking, usually armed with a single index card on which he has scrawled roughly six words. I can’t even fathom how he generates an entire speech out of that.

By contrast, I fear I will wither and die whenever I must step out of my comfort zone and address a gathering of people—with or without an index card. I couldn’t even eulogize my own parents or say a few words when my brother passed. On a lighter note, it’s amazing I ever made it through the eighth grade since it was there that I was required to deliver a four-minute speech on how to hit a golf ball. Of course, I chose this topic because it was one of the few skills I possessed and if I had to talk about something, it might as well be something I felt relatively comfortable discussing.

Looking back, I’m quite sure I found the experience to be decidedly intolerable. I think the closest I ever came to enjoying myself on stage was when I played Chicken Little in elementary school. Granted I don’t recall having many lines, but I do remember being in love with my costume. My beak was comically oversized as were my feet, but the best part was getting hit in the head with a pine cone that someone offstage threw at me, because, of course, THE SKY WAS FALLING. Drama like that was beyond fun. Another time in grade school, I snagged the role of the Fairy Godmother in Cinderella and sang Bibbidi-Bobbidi-Boo in a small, but packed gymnasium/auditorium. In both instances, perhaps I was too young to care what people thought of me, or maybe I was patently obsessed with the idea of frolicking around on stage instead of sitting at a desk doing schoolwork.

At any rate, I’m still perplexed by the fact that I spent a number of years as a teacher—each day having to overcome at least some measure of performance anxiety. Thankfully the kids were terrific. Hopefully, they were none the wiser.

Planet Mom: It’s where I live, gearing up for my book signing on First Friday at Otto Bookstore in Williamsport where there may be crowds, but happily, I’ll only have to speak to one person at a time. Please stop by between 6:00 and 8:00pm on June 1st and pick up a copy of DELIVERANCE: A Survival Guide to Parenting Twins. Bear in mind that it’s not just for parents of twins. It’s a real hoot for anyone who has ever raised children. If you can’t make it, please visit me at www.facebook.com/NotesfromPlanetMom.

Copyright 2018 Melinda L. Wentzel

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Filed under Bookish Stuff, In the Trenches of Parentville, Me Myself and I, The Write Stuff, Twins