Tag Archives: coping

Still Here in Spirit

I’m sure a lot of people do it—hold on to things that their loved ones used and perhaps cherished during their lifetimes. That’s why they call them keepsakes—something tangible that helps us keep our loved ones close to our hearts even if they’re gone from this earth. In theory, they’re items that hold special significance or meaning because they were once important to the deceased or to the person who ultimately winds up with them. Sad to say, I’ve collected a fair number of mementos over the years. And they all serve the same purpose—connection. Furniture, china, artwork, clothing, jewelry, knickknacks and boxes upon boxes of snapshots that flood our minds with memories the instant we open them. Some of it’s useful, some of it’s not especially.

I realize it makes no sense to hang on to my dad’s wedding band. It’s currently stuffed in a tiny box in a dresser drawer. I sometimes get it out and slide it on my thumb, trying to remember how it looked on his hand. I suppose I could have it made into another piece of jewelry, but I don’t want to change its integrity.  It just doesn’t feel right.

My mom’s and my grandmothers’ rings, by contrast, I decided to resize so I could wear them. Not every day, but more often than I thought I would. It sounds weird but I’d like to think that when I put them on, they’re still with me, at least in spirit. They’ve come along to our granddaughter’s birthday parties, to special dinners, to holiday celebrations, to my aunt’s and uncle’s funerals, to our oldest daughter’s wedding, to one of our twin’s musicals as a choral director, to our other twin’s engagement and to their college graduations and recitals (they were both music majors). Again and again, as I glanced down at my mom’s diamond ring, it’s as if she were sitting right there in the seat next to me, experiencing the music, the performance, the ceremony or whatever was happening at the time.

By the same token, my brother, who I lost to suicide 20 years ago, has been “attending” numerous events that I thought he might appreciate. I wear some of his shirts like a warm hug and if the occasion presents itself, I tell people that I do it because I’m proud of the man he was and that he needs to “get out and about with me.” Occasionally, I’ll open the bottle of cologne I saved just to remember, and it’s as if he’s right there. Likewise, my husband occasionally visits some of his mother’s clothing we’ve stored in the attic and swears he can still smell her perfume even though it’s been almost two decades since we lost her. It’s a way of connecting to his past and I surely understand.

I suppose the weirdest keepsake to date is a plant that my mother-in-law loved and cared for as it sat on a windowsill over her kitchen sink for the longest time. It was an African violet and we kept it alive close to 15 years—no small feat given our less than impressive track record of houseplant survival.

My dear friend, Pam, makes it a habit to say “Good morning” and “Goodnight” to her husband’s urn so that she might better function throughout each day. She also sleeps in Bill’s favorite T-shirts as a rule, helping her to remember him and the occasions when they were purchased. She kept his wedding band and has a gold heart imprinted with his unique thumbprint. Not surprisingly, she has a wealth of pictures and mementos of their times together and she still has a few of his voicemails, so that she won’t ever forget his voice.

Another dear friend, Ann, shared with me that she still has the duty assignment cards that were her aunt’s, who was a volunteer Red Cross Driver during WWI and WWII. That same aunt personally witnessed the Hindenburg explosion in 1937 in New Jersey and Ann wound up with the newspaper clipping from that day. She also kept some dishes and handmade furniture from her great grandparents and poems written by her uncle. Generations of family history were also preserved and passed down to her—something she values beyond measure. Ann also suffered a heartbreaking loss of her teenage son and has kept the model ship he built among a host of special mementos.

I truly understand why people like me keep the keepsakes. It’s so the connection remains and the grief is temporarily replaced by feelings of comfort and remembrance.

Welcome to my world. It’s where I live (probably wearing one of my brother’s shirts). Visit me there at www.facebook.com/NotesFromPlanetMom. Signed books are available on Etsy at PlanetMomMarket.

Copyright 2026 Melinda L. Wentzel

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Filed under Family Affair, Gratitude, Love and Loss

Life is Good…Mostly

I own a handful of trendy t-shirts emblazoned with the slogan: LIFE IS GOOD. I wear them because they’re ridiculously soft, they feature stick figures with infectious smiles and, quite frankly, because I like the upbeat message they send to the big, bad world. Often times, people will stop me in the grocery store or post office, point at my shirt and nod in agreement: “Yeah, life is good, isn’t it!” which is great, because sometimes I’m the one that needs a reminder.

That said, sometimes life is downright ugly—like right now, as the wheels fly off this crazed election and increasingly hateful rhetoric spews from otherwise civilized and compassionate people. I am no exception. Life is not only ugly, it’s also heartbreaking and undeniably unjust because senseless violence continues to ravage the globe, hurricanes, floods and fires strike unmercifully and so many people I love grapple with cancer, or Alzheimer’s or any number of other devastating diseases. Neighbors move away. Parents and beloved pets die. Friends endure unspeakable adversity—including, but not limited to financial ruin, crippling addictions or, heaven forbid, having to bury a child. What’s more, marriages fail, suicides happen and people I care about become broken for a host of reasons.

I suppose that loss—sometimes more than people can bear—comes with the territory, an unwelcome side effect of this thing called life. Strangely enough, the more sorrow I experience, the more difficult it seems to manage on a personal level, each event affecting me more deeply than the last. You’d think that by now coping with it would be a walk in the park for me—something distinctly unpleasant, yet easy to accept because, if nothing else, it’s familiar. Admittedly, I sometimes stay in bed and hide from the world—especially on days when sadness and negativity threaten to consume me, convinced that by avoiding reality somehow it will cease to exist.

Of course, avoidance is only temporary. It does nothing to change what is real. So I shake my fist at God, infuriated by the fact that bad things happen to good people each and every day—despite denial, despite rage and despite prayers.

And then, as the sun rises, a funny thing happens. My dog ambles over to my bedside and shoves his head and warm muzzle into my hand, demanding to be petted, acknowledged, and eventually, fed since it’s time for breakfast. I then crawl on the floor and spend a few moments rubbing his impossibly soft ears and talking with him about all the important things in his life—the walk we’ll take later, his renowned affinity for squirrels and how great his scrambled eggs will taste. Yes, my dog eats scrambled eggs. Don’t judge.

At any rate, somewhere between hugging him and caressing the leathery pads on his feet my mind is flooded with what can only be described as gratitude. Indeed, I can’t imagine life without the rescue dog my family and I decided to adopt more than two years ago—our black lab-mix with the grizzled face and unsteady gait. Nor can I take for granted the other loveable beasts that reside here, never mind that our curly-haired, pint-sized yapper is decidedly neurotic and that our cat gives him plenty to be neurotic about.

From there, it mushrooms into recognizing all the good that has come into my life—all the people for whom I am thankful and all the experiences I’m glad to have had. I think of my husband, a man who has been my best friend for more than 20 years, the love of my life and my soft spot to land when the universe spirals out of control. I think of my three children who are talented, bright and most importantly, kind—ever so grateful that I get to be their mom. I think of all the people who touch their lives daily and I can’t help but feel an overwhelming sense of indebtedness. I think of my treasured friends, my church family and how fortunate I am to have the lot of them in my life.

Of course, I’m happy to have a roof overhead, food in my pantry and the sweet refuge of music and books, too. But mainly it’s the people that remind me that life is, indeed, good…mostly.

Planet Mom: It’s where I live (probably wearing a LIFE IS GOOD t-shirt). Visit me there at www.facebook.com/NotesfromPlanetMom.

Copyright 2016 Melinda L. Wentzel

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Filed under Gratitude, Love and Loss

Life is Good…Mostly

IMG_7997I own a handful of trendy t-shirts emblazoned with the slogan: LIFE IS GOOD. I wear them because they’re ridiculously soft, they feature stick figures with infectious smiles and, quite frankly, because I like the upbeat message they send to the big, bad world. Often times, people will stop me in the grocery store or post office, point at my shirt and nod in agreement: “Yeah, life is good, isn’t it!” which is great, because sometimes I’m the one that needs a reminder.

That said, sometimes life is downright ugly—like right now, as the wheels fly off this crazed election and increasingly hateful rhetoric spews from otherwise civilized and compassionate people. I am no exception. Life is not only ugly, it’s also heartbreaking and undeniably unjust because senseless violence continues to ravage the globe, hurricanes, floods and fires strike unmercifully and so many people I love grapple with cancer, or Alzheimer’s or any number of other devastating diseases. Neighbors move away. Parents and beloved pets die. Friends endure unspeakable adversity—including, but not limited to financial ruin, crippling addictions or, heaven forbid, having to bury a child. What’s more, marriages fail, suicides happen and people I care about become broken for a host of reasons.

I suppose that loss—sometimes more than people can bear—comes with the territory, an unwelcome side effect of this thing called life. Strangely enough, the more sorrow I experience, the more difficult it seems to manage on a personal level, each event affecting me more deeply than the last. You’d think that by now coping with it would be a walk in the park for me—something distinctly unpleasant, yet easy to accept because, if nothing else, it’s familiar. Admittedly, I sometimes stay in bed and hide from the world—especially on days when sadness and negativity threaten to consume me, convinced that by avoiding reality somehow it will cease to exist.

Of course, avoidance is only temporary. It does nothing to change what is real. So I shake my fist at God, infuriated by the fact that bad things happen to good people each and every day—despite denial, despite rage and despite prayers.

And then, as the sun rises, a funny thing happens. My dog ambles over to my bedside and shoves his head and warm muzzle into my hand, demanding to be petted, acknowledged, and eventually, fed since it’s time for breakfast. I then crawl on the floor and spend a few moments rubbing his impossibly soft ears and talking with him about all the important things in his life—the walk we’ll take later, his renowned affinity for squirrels and how great his scrambled eggs will taste. Yes, my dog eats scrambled eggs. Don’t judge.IMG_6206

At any rate, somewhere between hugging him and caressing the leathery pads on his feet my mind is flooded with what can only be described as gratitude. Indeed, I can’t imagine life without the rescue dog my family and I decided to adopt more than two years ago—our black lab-mix with the grizzled face and unsteady gait. Nor can I take for granted the other loveable beasts that reside here, never mind that our curly-haired, pint-sized yapper is decidedly neurotic and that our cat gives him plenty to be neurotic about.

From there, it mushrooms into recognizing all the good that has come into my life—all the people for whom I am thankful and all the experiences I’m glad to have had. I think of my husband, a man who has been my best friend for more than 20 years, the love of my life and my soft spot to land when the universe spirals out of control. I think of my three children who are talented, bright and most importantly, kind—ever so grateful that I get to be their mom. I think of all the people who touch their lives daily and I can’t help but feel an overwhelming sense of indebtedness. I think of my treasured friends, my church family and how fortunate I am to have the lot of them in my life.

Of course, I’m happy to have a roof overhead, food in my pantry and the sweet refuge of music and books, too. But mainly it’s the people that remind me that life is, indeed, good…mostly.

Planet Mom: It’s where I live (probably wearing a LIFE IS GOOD t-shirt). Visit me there at www.facebook.com/NotesfromPlanetMom.

Copyright 2016 Melinda L. Wentzel

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Filed under A Depraved New World, Gratitude, Love and Loss