Monthly Archives: February 2025

Namaste for Dummies

Here we are, in the thick of February—a time at which I should be comfortably settling into the exercise routine I ostensibly adopted on New Year’s Day. But such is not the case. For whatever reason, I found Groundhog Day to be a more inspiring square on the calendar—possibly because Groundhog Day, the movie, made me realize what a horrible rut I had fallen into with regard to my physical self. Each day I repeated the same bit of idiocy—that of exercising an undying devotion to being sedentary. More specifically, the pathetic nature of my fitness program had come to be defined by walking my dogs, followed by the rigors of channel surfing.

At any rate, seeing the movie sparked within me the impetus to put down the remote control and to crawl out of the burrow of blankets I had built on the couch so that I might unearth one of 17 Yoga-for-Beginners DVDs I currently own but have rarely viewed. Of course, I chose yoga because apparently I enjoy pain. And I chose to work out in the privacy of my own home because I’m enough of an embarrassment to myself, let alone to others. The struggle is, indeed, real. I don’t need an audience to attest to that fact.

To say that I am inflexible and ill equipped to bend and twist in a manner that many would consider insufferable is an understatement. My limbs are decidedly defiant and my muscles practically scream in protest each time I reach for my toes. Admittedly, I’m a poor tool when it comes to contorting my body into that which is suggestive of a pretzel. What’s more, I’m unbalanced, I don’t breathe properly and I incorporate far too much wincing into my half-hour routine. I’m quite sure that yogis everywhere cringe as I lurch around my coffee table, attempting to clear my mind of distractions. What am I saying? I AM A DISTRACTION. I think about the mounds of laundry I ought to be sorting, the toenails I should have trimmed and the fact that I’m out of ideas for dinner. Again.

Besides, who wants to deal with the misery of pushing one’s body to the extreme and far beyond its comfort zone when one can instead Google the bejesus out of absurd Super Bowl commercials? Confession: Each time I haul my yoga mat from the bowels of the closet, I have to walk past my computer and fight the very real urge to sit down and type in the words PUPPY MONKEY BABY. Clearly, it’s tough to compete with the allure of a creature that is as mesmerizing as it is disturbing. But I digress.

Let us just say that sticking to my daily yoga regimen has been difficult at best. But I’m managing so far. Today will mark the 15th consecutive day I’ve hit the mat and groaned audibly. Meanwhile my dogs look on from their perch on the couch as if to say, “Enough with this foolishness. It’s time to turn on the tube and spoon with me.” Likewise, my cat monopolizes my mat space, deciding it’s a fantastic place to loll around and give himself a bath—never mind that I’m busy failing at yoga here.

And because I’m completely mad, I invited my family to practice the routine with me one morning, thinking they might make the experience less of an effort and possibly more fun. When they finished rolling their eyes and/or laughing hysterically at the suggestion, my husband agreed to humor me, “…just this once.” Of course, he divided his time between mocking the instructor (Gumby Man), blowing in my ear to derail my tenuous state of concentration and moaning in pain. Admittedly, however, it did make me feel better to know there was at least someone on the planet less flexible than myself.

Namaste.

Planet Mom: It’s where I live, failing at yoga much of the time. Visit me there at www.facebook.com/NotesfromPlanetMom.

Copyright 2016 Melinda L. Wentzel

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Filed under Me Time, Namaste, Unplugged

Eggs, Toast and a Side of Cynicism

For whatever reason, the gods of morning madness have been smiling upon me these past few weeks. And like any good cynic, I keep waiting for the bottom to fall out. With every ounce of my being, I fully expect my petulant children to return, brimming with an abundance of snarky commentary regarding breakfast cereal choices (or the lack thereof), eager to display the alarm clock-inspired rage to which I’ve grown so accustomed and to bring to the fore their lovely penchant for bickering with one another at dark-thirty. Joy. Likewise, I presume the frenzied packing-of-lunches-and-backpacks thing coupled with shrieks involving the very real possibility of missing the bus will resume shortly as well.

If nothing else, it would feel familiar. Quite frankly, I am suspect of the degree of calm that has befallen my home of late. Mornings are no longer intolerably hectic, which I find fairly disturbing since it’s all I’ve known since the days of kindergarten. There are no shouting matches to speak of, no monumental crises related to bedhead or perceived fashion offenses and, incredibly, no one has become enraged over wrinkles in socks or the gunkiness of toothpaste for days on end. Gasp!

It’s all so alarmingly alien—this death of disorder and dissent. So naturally, I greet it with cool skepticism, assuming that a conspirator has somehow snatched my ill-tempered brood and left me with a delightful pair of third graders who get up on time, dress for school without complaint and exhibit an obscene amount of good cheer all morning long. Imposters, I am sure, are among us.

Or perhaps my fortuitous situation has arisen as a direct result of the plan my husband so shrewdly devised and skillfully implemented. Translation: The man is a genius. That said, he pulled our charges aside one day and explained how our shameless bribe new morning routine would work. The seed was planted thusly.

“If you get up and get dressed as soon as your alarm goes off,” he purred with Grinch-like finesse, “and haul your sorry selves to the kitchen by 6:30, I’ll make you WHATEVER HOT BREAKFAST YOUR LITTLE HEARTS DESIRE. And,” he sweetened the pot, “I’ll even let you crack eggs and stir stuff.” To date, the immaculately prepared entrées have included pancakes (with faces!), French toast and waffles (to die for!), eggs (infinitely varied!), bacon (impossibly crisp!) and a vat of drool-worthy, bathed-in-olive-oil fried potatoes I felt compelled to appraise. Again. And again.

In sum, he made a deal with the unwitting pair. A wickedly clever, painfully simple, non-negotiable agreement—one that is likely responsible for the glowing success we’ve experienced thus far on our journey to the Land of Hassle-free School Mornings. Note to self: Cold cereal nourishes the body, but hot cakes (and other breakfasty-type foods with irresistibly enticing aromas) inspire action of the bounding-out-of-bed variety.

But perhaps the motivation runs deeper than that. Part of me suspects that under the surface lies a host of benefits aside from the obvious. Like the delicious sliver of time in which we snuggle together before anyone heads to the kitchen. All four of us, looking as much like sardines as anything, burrow beneath a sea of blankets in our big, oak bed—the place where toes are warmed and whispers are shared in the waning moments of still and darkness.

“Here I am, your little alarm clock,” they each announce as they crawl in with us, a different stuffed animal tucked under their arms each morning. To my utter amazement, both kids have already dressed, fulfilling their end of the bargain. I shake my head in disbelief.

The plan is working.

A few minutes later, they clamber downstairs to the kitchen and confirm with the cook their menu choices for the day. Chairs are then shoved against counters, eggs are cracked and batter is stirred—fulfilling the other end of the bargain.

As the sun crests over the hillside and begins pouring into the house, a steaming, hot breakfast is served—as promised. Syrup and cinnamon, juice and jam look on as chatter fills the room. There is talk of disjointed dreams, of library books and of plans for playing with a favorite friend at the bus stop. Everything that follows is sunny-side up.

Once again, I shake my head in disbelief. The plan is still working—despite my side of cynicism.

Planet Mom: It’s where I live (wondering when the novelty will wear off and hoping like crazy that’s never). Visit me there at www.facebook.com/NotesfromPlanetMom. A variation of this article appeared previously in the Khaleej Times, Dubai.

Copyright 2009 Melinda L. Wentzel

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Filed under Daily Chaos, Family Affair, Gratitude, In the Trenches of Parentville, Meat & Potatoes, motherhood, School Schmool, The Natives are Decidedly Restless

Romance for Dummies

My husband is a hopeless romantic. Albeit an accidental one. Of course, he’s always done the stuff that hopeless romantics do. He sends me roses—just because. He writes me poetry and remembers our anniversary each November. He surprises me on my birthday, without fail and bestows upon me sinful quantities of chocolate on Valentine’s Day—knowing full well that I’d do almost anything for a slab of dark chocolate almond bark. And though I love him dearly for doing so, those are not the things I find especially romantic—never mind what the world at large may opine.

No doubt, he’d be stunned by this news, and perhaps disappointed to think he’d been missing the mark all these years. But he hasn’t been missing the mark. He’s simply oblivious as to why I find him wholly irresistible. Indeed, he’s clueless when it comes to recognizing what he does so completely right. Hence, the ACCIDENTAL component of the hopeless romantic equation.

That said, he unwittingly seizes the ordinary moments of life and somehow makes them special, which, to me, is deemed slightly wonderful and oh-so-romantic. More specifically, he leaves endearing, little notes everywhere with nary a holiday in sight. I stumble upon them throughout my day—under my pillow, in the kitchen, thoughtfully affixed to my computer screen, where I cannot help but notice—and smile. “I LOVE YOU—ALWAYS,” it will read, or “I’M PROUD OF YOU.” Then again, some of his messages are entirely pragmatic: “I FED THE DOG ALREADY. DON’T FEED HIM AGAIN,” or mildly sarcastic: “REMEMBER TO PUT THE FISH IN THE FRIDGE OR WE’LL ALL DIE OF FOOD POISIONING.”

Either way, I’m instantly charmed.

Likewise, my Romeo is liable to warm my heart by bringing me a beef and cheddar panini from Jazzman’s—an exceedingly delicious mid-day indulgence inspired entirely by that-which-moves-good-deed-doers-to-action. What’s more, the man has texted me while perched atop the lawn mower—proclaiming his abiding love for me under the blazing sun. Or maybe it was to remind me to pick up an errant flip-flop in the lawn. I can’t remember now, but I’d like to hope it was the former.

While I was pregnant he satisfied all sorts of culinary cravings, too, whipping up a shameful quantity of raspberry milkshakes and fetching dried apricots in the dead of night. He also tied my shoes, as the swell of my freakishly large belly thwarted my every effort to reach my knees, let alone my feet.

Further, the man has no qualms whatsoever in dealing with our brood when they are beyond the point of persnickety at mealtime, obscenely tired and cranky at the close of a trying day, impossibly giddified over this or that perfectly inane thing or even while hurling profusely into a big bucket—all of which I find inordinately romantic. Strange, but true. Plus, he fixes stuff that’s broken. He ferries children hither and yon. He masterminds our every holiday feast. He cooks and shops and bears in mind what he’ll need for meals—which isn’t normal, I’m told. Not for a man. Nor is suggesting that on some lazy afternoon we should rent Doctor Zhivago—an epic love story in the truest sense. “What’s so weird about wanting to watch a movie together?” he’ll ask, puzzled by my stunned silence.

Oblivion abounds, my dear Romeo.

Lately, said oblivion has risen to a new level, giving me reason to shake my head in disbelief. Just before Valentine’s Day, following an appreciable snowfall, he got up at dark-thirty to take the dog out, which necessitated shoveling a path in the back yard so that our vertically challenged pooch might not disappear altogether in a snow drift. “How thoughtful,” I mused. Some time later, I went to the window to admire what he had done. Lo and behold, he had carved a most enormous heart there in the sparkling snow—roughly 20 feet across with an arrow piercing its center. “Whoa,” was all I could mouth, astounded by this wonderful thing he had surely done to woo me once more—as if Aphrodite herself had guided the shovel there in the grayness of dawn.

Naturally, I showered him with gratitude, wrapping my arms around him and pulling him closer to the window so we could gaze at this thing of beauty together, hand in hand. “How sweet and kind and UTTERLY ROMANTIC of you!” I gushed.

“Romantic?” he repeated, fumbling over the word and glancing in the direction of the window.

“Yes! ROMANTIC!” I affirmed, sure that he was merely playing dumb. “How on earth did you do such an amazing thing?!”

What amazing thing? I shoveled a path in the snow. For the dog.”

“No no no. That’s not a path. That’s a HEART! A GINORMOUS HEART NESTLED BETWEEN THE PINES JUST FOR ME—FOR VALENTINE’S DAY! That was so completely ROMANTIC of you!”

Stupidly, he looked out the window and back at me with an expression that clearly conveyed the wheel is spinning, but the hamster is dead. It was the point at which he could have and should have rescued himself. A simple nod of agreement and a half-hearted smile would have sufficed. But no. Not for my oblivion-minded Romeo. My (accidental) hopeless romantic.

Planet Mom: It’s where I live (with my dear, sweet Romeo). Visit me there at www.facebook.com/NotesfromPlanetMom. This column also appeared in Mountain Home Magazine entitled as “Love Notes.”

Copyright 2010 Melinda L. Wentzel

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Filed under Captain Quirk, Gratitude, Holiday Hokum, In the Trenches of Parentville, Love and Other Drugs, motherhood, Romance for Dummies, The Chicken Man

It’s the Little Things That Make Life Sweeter

Valentine’s Day is fast approaching and I can’t help but be reminded of how sweet life truly is on February 14th as well as every other day on the calendar—with or without the chocolate-covered delectables, mawkish cards and heart shaped hoo-ha. Case in point, my husband used to pack little baggies of food for me each day before he left for work, filling them tenderly with freshly peeled carrots, bunches of grapes or a handful of pretzel bites or cashews. Most days there was a half a turkey-on-rye waiting in the wings for me, too, abundantly dressed with lettuce, tomato and provolone. Its mate could likely be found on the same refrigerator shelf, neatly sliced and ready for instant retrieval.

However, it wasn’t a job for the thin-skinned. There were standards to be met. My slightly specific and less-than-succinct criteria: each conveniently bagged delight had to be flavorful (yet devoid of gassiness), it couldn’t be the least bit drippy or crumbly or, Heaven forbid, unwieldy if food can be described as such. Most importantly, I had to be able to consume it using just one hand—often on the fly or holed up in a chair for God-knows-how-long nursing a grexy baby. Or two.

Needless to say, great care and consideration went into preparing such sustenance for me and I was eternally grateful—both for the man’s diligence and for his abiding tolerance of my changeable mood. After all, it was the finger food that served as my salvation during that interminable stage of parenthood (i.e. the maddening era home-alone-with-newborn-twins, when I would have given almost anything for a hot shower or a real sit-down meal with something as fancy as a fork or idle conversation). But the bundles of nourishment he so thoughtfully provided, though short on style, surely delivered that which I needed most: the feeling of being cared for and remembered each day. It was a little thing that made my life that much sweeter.

I’d daresay the majority of what enriches my world could be categorized by most as something seemingly insignificant or ordinary at best. Something perhaps unremarkable to the masses, but dear to me. Like the little notes and drawings my kids stuff inside my pockets and tape to my computer, knowing that later I’ll stumble upon them and smile. Or that my oldest—beyond all logic and understanding—still confides in me and seeks my counsel. Or at the close of an especially trying day in the trenches of Parentville, when I feel like the most horrible mother on earth because I dumped someone’s special potion down the drain or because I forgot to tell the yard crew not to haul away “…our eagle’s nest, Mom!” or because I screamed at them over nothing or because I failed to listen yet again—I get this amazing and completely undeserved gift in the form of a breathy secret whispered in my ear at bedtime, “Mommy, I wouldn’t trade you for anything. Not even for a worm.”

Stuff like that makes me melt. And I’m that much surer it’s the little things in life that matter most. Like the twitter of songbirds after a long, hard winter. A handwritten letter amidst a sea of emails. A yellow moon on the rise. The brackish breeze, the cries of seagulls and the soothing sound of the ocean after driving forever to get there. The way my kids’ eyelashes curl and the thicket of sun-bleached hairs on the napes of their necks. The way my grandmother traced my ears to coax me to sleep. My grandfather’s firm belief that I was “big enough” to help him feed the cows, steer the tractor and hay the fields. Clunking around a farm in real barn boots. The warm muzzle of a horse. The company of a cat. The affection of a dog. The lullaby of crickets. The tang of autumn. The whisper of pines. The crisp scent of a novel, yet to be consumed. Fresh newsprint. Thistledown. Snowflakes. The smell of rain. Holding hands.

I often stumble upon small wonders, too, in unlikely places—like the special stones on someone’s dresser, harvested from Grandma’s house “…to help me remember her, Mom.” And crumbs in someone’s pocket—the remains of a bit of bread “…I saved for Taylor from my lunch today at school. It got all crumbly when we shared it, Mom.” And heartfelt notes of apology—painstakingly folded and carefully wedged between the pages of a favorite book. “Sorry Sadie. I really love you a lot. You’re the best sister ever!”

Of course, there was the strange but wonderful vine, curiously twisted into the shape of a heart, one of my dandies found while foraging in the garage last week. “Here, Mom; it’s for you.” But it couldn’t hold a candle to the cookie she shared with my husband and me recently—the one she cleverly gnawed upon until it, too, resembled a heart.

Indeed, it’s the little things that make life sweeter on Valentine’s Day and every day.

Planet Mom: It’s where I live (and continue to devour again and again It’s the Little Things, by Craig Wilson, USA Today columnist and friend). Visit me there at www.facebook.com/NotesFromPlanetMom.

Copyright 2009 Melinda L. Wentzel

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Filed under Gratitude, In the Trenches of Parentville, Love and Other Drugs, motherhood, Romance for Dummies