Monthly Archives: February 2023

Namaste for Dummies

namaste_in_bed_today_classic_white_coffee_mug-r3a7ad3e8c55d48a1b37200459f7dfe7f_x7jg5_8byvr_325.jpg&max_dim=325&square_it=trueHere we are, in the thick of February—a time at which I should be comfortably settling into the exercise routine I ostensibly adopted on New Year’s Day. But such is not the case. For whatever reason, I found Groundhog Day to be a more inspiring square on the calendar—possibly because Groundhog Day, the movie, made me realize what a horrible rut I had fallen into with regard to my physical self. Each day I repeated the same bit of idiocy—that of exercising an undying devotion to being sedentary. More specifically, the pathetic nature of my fitness program had come to be defined by walking my dogs, followed by the rigors of channel surfing.

At any rate, seeing the movie sparked within me the impetus to put down the remote control and to crawl out of the burrow of blankets I had built on the couch so that I might unearth one of seventeen Yoga-for-Beginners DVDs I currently own but have rarely viewed. Of course, I chose yoga because apparently I enjoy pain. And I chose to work out in the privacy of my own home because I’m enough of an embarrassment to myself, let alone to others. The struggle is, indeed, real. I don’t need an audience to attest to that fact.

To say that I am inflexible and ill equipped to bend and twist in a manner that many would consider insufferable is an understatement. My limbs are decidedly defiant and my muscles practically scream in protest each time I reach for my toes. Admittedly, I’m a poor tool when it comes to contorting my body into that which is suggestive of a pretzel. What’s more, I’m unbalanced, I don’t breathe properly and I incorporate far too much wincing into my half-hour routine. I’m quite sure that yogis everywhere cringe as I lurch around my coffee table, attempting to clear my mind of distractions. What am I saying? I AM A DISTRACTION. I think about the mounds of laundry I ought to be sorting, the toenails I should have trimmed and the fact that I’m out of ideas for dinner. Again.

Besides, who wants to deal with the misery of pushing one’s body to the extreme and far beyond its comfort zone when one can instead Google the bejesus out of absurd Super Bowl commercials? Confession: Each time I haul my yoga mat from the bowels of the closet, I have to walk past my computer and fight the very real urge to sit down and type in the words “Best Super Bowl Commercials.”

Let us just say that sticking to my daily yoga regimen has been difficult at best. But I’m managing so far. Today will mark the fifteenth consecutive day I’ve hit the mat and groaned audibly. Meanwhile my dogs look on from their perch on the couch as if to say, “Enough with this foolishness. It’s time to turn on the tube and spoon with me.” Likewise, my cat monopolizes my mat space, deciding it’s a fantastic place to loll around and give himself a bath—never mind that I’m busy failing at yoga here.

And because I’m completely mad, I invited my family to practice the routine with me one morning, thinking they might make the experience less of an effort and possibly more fun. When they finished rolling their eyes and/or laughing hysterically at the suggestion, my husband agreed to humor me, “…just this once.” Of course, he divided his time between mocking the instructor, blowing in my ear to derail my tenuous state of concentration and moaning in pain. Admittedly, however, it did make me feel better to know there was at least someone on the planet less flexible than myself.

Namaste.

Planet Mom: It’s where I live, often failing at yoga.

Copyright 2016 Melinda L. Wentzel

Advertisement

Leave a comment

Filed under Me Myself and I, Namaste

V is for Valentine

www.melindawentzel.comV is for the valiant deeds you do as a matter of course—like traipsing through our home in the dead of night in your underwear to find the source of a sound I’ve tried (and failed miserably) to adequately describe, except to say that it is “most definitely not a normal ‘house sound.’” Moreover, you’ve rushed to my aid on countless occasions to thwart the spillage of veritable pools of repulsiveness, unstopping the loo with remarkable aplomb, never once pausing to judge the ridiculous nature of my fear and loathing.

A is for your appreciative nature and for your inclination to express said appreciation in the form of chocolate. And almonds. Perhaps dark chocolate-covered almonds, if I were asked to more accurately define the essence of your appreciative ilk, my dear Romeo.

L is for loveable, given the endearing creature that you are. That said, you’re kind and compassionate, thoughtful and engaging, generous to a fault and more romantic than you’ll ever know. I never have to question your love for me or your ability to make me laugh even when the bottom falls out and the wheels fly off (think: projectile vomiting and flooded basements). You know just what to say and when to say it, reading me as well as any book you’ve ever held in your hands. Even your foibles (which, by many standards, should’ve made me certifiably insane by now) are marginally unobjectionable—something I never thought humanly possible.

E is for the enthusiasm with which you approach life—even in the face of my less-than-enthusiastic view toward tedious chores like cleaning the garage, weatherproofing the deck and planning the totality of every summer vacation we’ve ever been so fortunate to take. Furthermore, the restraint you demonstrated for the duration of my Orlando-inspired tirade (i.e. the one involving shameful histrionics in which I accused Disney characters of being creepy and a certain airline of being patently tyrannical) was most admirable. For that alone, I love you dearly.

N is for your nonjudgmental nature. You don’t care that I sometimes forget to cook. Or dust. Or shop. Or water plants. You accept me for who I am, unconditionally, and know that a lot of plants will likely die in my care.

T is for the tolerance you exhibit each and every day. Admittedly, I’m difficult to live with. I’m needy, erratic and I have a crippling aversion to spiders. I swill milk straight from the jug, my showers are of an interminable length and I’ve been known to mock your shortcomings with merciless precision (i.e. “Can’t you at least pretend to be organized?”) What’s more, I am physically incapable of getting anywhere in a timely fashion, which I’m certain rankles you to the core. You’ll never know how grateful I am for your tolerance in the abovementioned arenas.

I is for the ingenuity you routinely display when you’re called upon to delve into our brood’s unwieldy school projects—the ones that ought to warn parents of the perils of working with way too much glue and far too little direction. So clever and resourceful are you, utilizing an unlikely arsenal of duct tape, crusty pizza boxes and errant screws. You’re perfectly selfless, too, embracing the celebrated and often untimely excursion to Jo-Ann Fabrics without the slightest objection or hint of frustration. After all, you reason, it gives you a chance to bond with other parents who have made the very same trek—to gather paint, to compare the circumference of various styrofoam balls and to suffer the ill effects of pipe cleaner envy.

N is for the novelty you employ practically every time you pack someone’s lunch, adding a touch of love and creativity to an otherwise banal event. Never mind that you’ve replaced me as the Sandwich Captain and Scrawler of Lunchbox Notes. Of course, I was envious at first, harboring a visceral brand of resentment for a time. But I’ve come to realize that you’ve taken on the task to lighten my load. What’s more, I genuinely appreciate your flair for catering to creatures who are, at best, a challenge to nourish.

E is for your emboldening ways. In a word, you’re my biggest advocate in this life—silencing my doubts, offering definitive proof that my cup runneth over much of the time and always, always providing a soft spot to land when I fall. Valentine, I love you more than words could ever say.

Planet Mom: It’s where I live (spelling it out for my special valentine). Visit me there at www.facebook.com/NotesfromPlanetMom.

Copyright 2012 Melinda L. Wentzel

Comments Off on V is for Valentine

Filed under Gratitude, Holiday Hokum, In the Trenches of Parentville, Love and Other Drugs

Big Brother

UnknownI have a confession to make. I stalk my children. I stalk my husband, too. I don’t know why I do it, actually. It’s a sickness, I guess—an unhealthy obsession with knowing exactly where my loved ones are at practically every moment of every day. Thanks to the fine people at Apple and my friend, Drew, some time ago I downloaded the Find My Friends app on my iPhone and immediately began tracking the whereabouts of the aforementioned people.

The trouble is, they’re not particularly fond of it. Translation: They despise it.

“Mom, quit stalking us. It’s creepy.”

Creepy or not, however, apparently I get some peace of mind out of knowing what my kids are up to 24/7. Otherwise, I wouldn’t do it. The same goes for my husband, except that it’s more about convenience to know where he is at a given time. That way, for instance, I can “see” that he’s in the grocery store and know that it makes perfect sense to call him and tell him that we’re out of Cheetos. I don’t like to be out of Cheetos, ergo I feel compelled to inform him of such a dire situation.

The conversation goes something like this:

Me: “What aisle are you in? We need Cheetos.”

My husband: “What? How’d you know I’m in a store? Oh, that’s right; you have that blasted thing on your phone and you’re watching me like Big Brother. Remind me to SHUT IT OFF so you can’t monitor my every move.”

Me: “Wait. What? No. I like being able to see where you are, then I can call and give you helpful information that you might need—like the fact that WE’RE OUT OF CHEETOS. How would you know otherwise? You’re welcome.”

The conversations we have while he’s in the liquor store are strikingly similar except that they usually involve a dwindling supply of wine.

At any rate, I find the app to be remarkable in that I can even tell in which part of a particular building my kids happen to be situated at any given moment. Rest assured, if they’re supposed to be in chemistry class and they’re in chemistry class, my heart is happy.

Me: “So I noticed you went to Denny’s during the break between finals today. Was it fun? What did you order?”

Child: “Mom, that absolutely weirds me out. Why do you do that? It’s just not normal.”

Me: “I don’t know. I guess I like to see what you’re doing throughout your day and it gives me more stuff to talk about with you.”

Child: “Why not just ask me where I went and I’ll tell you?”

Me: “Yeah, but isn’t it more impressive that I already know where you went and we can skip ahead to other parts of the discussion?”

Child: “No. Not really. It’s just creepy and you should stop doing it.”

Unfortunately, I can’t stop doing it. At this late stage in the game, I have become hopelessly addicted to tracking my people and there is no turning back. There is something strangely comforting about looking at that tiny screen and seeing those familiar icons pop up, reassuring me that the people I care about are where they’re supposed to be—even if they’re worlds away for weeks at a time.

In an instant, I can gather a wealth of information—like which door to pick up someone at school and whether or not my progenies are still on the marching band bus, coming home from a late night competition or football game. Almost instantaneously, I can verify that all is right in my little corner of the world.

Strangely enough, looking at the map and those smiling faces within the teensy, tiny circles on my phone warms my heart—no matter how far apart they happen to be. It’s like holding my family in real time in the palm of my hand.

Of course, they would likely beg to differ, suggesting that they’re all under my thumb. Literally.

Planet Mom: It’s where I live, probably poring over my Find My Friends app. Visit me there at www.facebook.com/NotesfromPlanetMom.

Copyright 2018 Melinda L. Wentzel

Comments Off on Big Brother

Filed under Family Affair, Home is Where the Weirdness Lives, In the Trenches of Parentville, Love and Other Drugs, motherhood, Smother May I?